Sign inWe know that many musculoskeletal (MSK) conditions benefit from good self-care and self-management. Follow the link below for handy information, videos and leaflets that you may find helpful. There is advice tailored to different parts of the body. You can use this information independently or after receiving a diagnosis from a health professional. Please note that all the resources on this site are aimed at individuals aged 14 and over.
MSK Physiotherapy how to help yourself
This includes an online link to the self referral for this can be done online here or you can access and print the form which can be sent via the GP surgery.
